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Humans are ancient creatures living in a very new world.
Modern Bodies is a podcast about how humans became human — and how our past continues to shape the bodies and minds we live in today.
Through food, stories, and rituals, we explore the long human journey: how we learned to eat, gather, build, move, bond, believe, and create meaning together. From fire and tools to myth and culture, each episode examines the everyday forces that quietly shaped who we are — and why sometimes modern life often feels so different from what our bodies evolved for.
Modern Bodies is for curious minds — for people who enjoy thoughtful stories and want to understand humanity not as a problem to solve, but as a story still unfolding.
Episodes
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
Fatty liver disease is on the rise, but the good news? It’s manageable—and even reversible—with the right approach.
In this episode, I sit down with registered dietitian Andy De Santis, RD, also known as AndyTheRD, to break down who’s at risk, which key biomarkers to watch, and how diet plays a critical role in liver health.
He shares practical, actionable tips—including simple lifestyle tweaks—to help you take charge of your liver health today.
Don’t miss out! Tune in now and take the first step toward a healthier liver.
Follow Andy for more expert nutrition insights:Instagram | YouTube | TikTok: @AndyTheRD
Check out Andy's book on Amazon:
🔗 Grab your copy of the Serving Sizes and Portions Guide HERE where you can find out how to read a nutrition label like a pro!
Connect with Felicia Tsam RHN
Website: www.WELLwithFelicia.com
Instagram: @WELLwithFelicia
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Purchase on Amazon: Calorie Mastery
As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.
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