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Humans are ancient creatures living in a very new world.
Modern Bodies is a podcast about how humans became human — and how our past continues to shape the bodies and minds we live in today.
Through food, stories, and rituals, we explore the long human journey: how we learned to eat, gather, build, move, bond, believe, and create meaning together. From fire and tools to myth and culture, each episode examines the everyday forces that quietly shaped who we are — and why sometimes modern life often feels so different from what our bodies evolved for.
Modern Bodies is for curious minds — for people who enjoy thoughtful stories and want to understand humanity not as a problem to solve, but as a story still unfolding.
Episodes
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
If you’ve been told you have non-alcoholic fatty liver disease (NAFLD), the good news is that early intervention can help manage the condition and even put it into remission!
In this episode of Well with Felicia, we’re diving into one simple and delicious way to improve liver health: polyphenol-rich drinks.
From light roast coffee and herbal teas to antioxidant-packed mocktails, I’ll walk you through easy swaps that support your liver, reduce inflammation, and even aid in weight management.
Ready to sip your way to better health? Let’s get into it!
🔗 Grab your copy of the Serving Sizes and Portions Guide HERE where you can find out how to read a nutrition label like a pro!
Connect with Felicia Tsam RHN
Website: www.WELLwithFelicia.com
Instagram: @WELLwithFelicia
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As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.
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